In order to let you, the client, get the desired results I use a lot of different techniques and methods - sometimes separately, often a combination of these to reap in the full benefits of the synergy effect.

THE FELDENKRAIS METHOD ^(R)

The Feldenkrais Method facilitates learning about movement, posture and breathing to ultimately increase the ease and range of your movement, improve flexibility and coordination.

Through gentle movement lessons, you become more aware of how your habits may restrict your moving through life easily and pleasurably. You learn new, easier options for movement.

To learn more about the Feldenkrais Method^(R) go to www.feldenkrais.com

NLP (Neuro-Linguistic Programming)

NLP examines how you use your brain and language in coding your experiences. Using your brain more expertly can change your whole self-image and how you see yourself . You learn to be responsible for your well-being and you take charge of yourself. Trust YOURSELF!

Improve the quality of your movement and your life, do less, experiment with an open mind.
"Make the impossible possible, the possible easy, and the easy elegant"' Dr. M. Feldenkrais (1904 - 1984)